Pocono Summer Swim League
Summer Championships
hosted by
Pocono Family YMCA
Date: August 7, 2010
Location: Pocono Mountain West High School
Session Schedule |
| Saturday, 8/7/10 |
Warm-ups |
Start |
Age Groups |
| |
Session #1 |
Morning |
|
|
6 & U, 8 & U, 9-10
Girls & Boys |
| |
Session #2 |
Afternoon |
|
|
11-12, 13-14 and 15-19
Girls & Boys |
SUMMER CHAMPS WARM UP SCHEDULE
AM Session
|
Lane 1 |
Lane 2 |
Lane 3 |
Lane 4 |
Lane 5 |
Lane 6 |
8:00-8:25 |
PFY |
PFY |
PFY |
LNC |
LNC |
LNC |
8:25-8:50 |
PF |
PF |
PF |
PF |
HO |
HO |
8:50-9:15 |
AL |
AL |
AL |
AL |
BHF |
OPEN |
PM Session
|
Lane 1 |
Lane 2 |
Lane 3 |
Lane 4 |
Lane 5 |
Lane 6 |
1:00-1:25 |
PFY |
PFY |
PFY |
PFY |
PFY |
BHF |
1:25-1:50 |
PF |
PF |
PF |
HO |
HO |
HO |
1:50-2:15 |
AL |
AL |
AL |
LNC |
LNC |
LNC |
FEET FIRST ENTRY ONLY
ALL SWIMMERS MUST BE SUPERVISED BY A COACH
LAST 5 MINUTES OF EACH TEAM WARM UPS WILL BE RESERVED FOR STARTS & SPRINTS
NO PRACTICING RELAY STARTS
2010 Champs T-Shirt
Pre-meet Shirt Orders CLOSED 7/20/10
There will be a limited amount of shirts on sale
at the meet
on a first come first server bases.
No orders will be taken at the meet.
>Past Championships Meet Results
|
